Shampoo yakanakisa yekurapa dandruff

Samar samy
2024-02-17T16:09:48+02:00
ruzivo rwakawanda
Samar samyChecked by EsraaMbudzi 27, 2023Yekupedzisira update: 3 mwedzi yapfuura

Shampoo yakanakisa yekurapa dandruff

Kune akawanda shampoos anonyatso gadzirisa dambudziko re dandruff uye anopa mhedzisiro inogutsa kune vashandisi. Pakati peaya mashamposi anodiwa nevakawanda, tinowana Dandelion anti-dandruff shampoo kubva kuNeutrogena uye Selengena anti-dandruff shampoo.

Dandel shampoo yekurapa dandruff kubva kuNeutrogena isarudzo yakanaka yekubvisa dambudziko re dandruff. Iine 1% yemarasha tara, iyo inobatsira kurapa dandruff uye kunyaradza ganda remusoro rinenge rakazvimba, tisingarevi kudzikisa kukwenya nekutsva zvine chekuita nedandruff. Iyi shampoo zvakare ine hwema hwekokonati uye shea bhotela inosiya bvudzi richinzwa razorodzwa uye kunhuhwirira kwakakosha.

Nekune rimwe divi, Selengena dandruff shampoo zvakare isarudzo yakanaka yekurapa dambudziko re dandruff. Iine zvinhu zvinoshanda zvinobatsira kuderedza kuumbwa kwedandruff uye kuchenesa ganda remusoro. Iyi shampoo ine chimiro chakasarudzika chakavakirwa pachiyero chechisikigo chemusoro uye inopa kupfava kwebvudzi uye kupenya kwenguva refu.

Kana iri Dove Anti-Dandruff Shampoo, inopawo mhinduro inoshanda kumatambudziko ane chekuita nedandruff. Shampoo iyi ine makomisheni akakosha anobatsira kubvisa dandruff uye kunyaradza ganda remusoro rakatsamwa. Mukuwedzera, inonyorovesa uye inodyisa bvudzi nemusoro kudzivirira kuoma. Mukuwedzera, inobatsira kunyaradza itching uye kuderedza kutsamwa.

Muchidimbu, aya ndiwo mamwe e shampoos anoonekwa seimwe yeakanakisa sarudzo dzekurapa dandruff dambudziko. Zvinokurudzirwa zvikuru kuedza ma shampoos aya uye sarudza iyo yakakodzera zvakanyanya maererano nemamiriro emusoro uye zvinotarisirwa nemunhu. Kana dandruff dambudziko rikaramba riripo, zviri nani kubvunza chiremba kana wemishonga kuti uwane nzira uye marapirwo chaiwo.

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Ndeipi yakanakisa yemishonga shampoo yedandruff?

Kune akawanda shampoos ane mishonga anowanikwa pamusika kurapa dandruff. Asi pakati pezvigadzirwa izvi, pane mamwe ma shampoos anoonekwa seakanakisa uye anoshanda zvakanyanya mukudzora nekurapa dandruff.

Imwe yeiyi shampoos yekurapa ndeye "Neutrogena T / Gel Shampoo". Hapana mubvunzo kuti shampoo yakakwana yekurapa dandruff uye yakaoma bvudzi. Shampoo iyi ine 1% selenium sulfate yekubvisa dandruff, kubvisa kuputika kwemusoro, uye kubvisa zviratidzo zvayo semakero uye kuzvimba.

Shampoo iyi inoshandiswa nevanhu vakawanda vanotambura nedandruff uye vanoiona ichinyatsoshanda uye inobatsira zvikuru mukuvandudza mamiriro emusoro. Icho chigadzirwa chine maitiro echisikigo anonyatso chenesa bvudzi uye scalp pasina kuomesa kana kukonzera chero kukanganisa.

Mukuwedzera, kune imwe shampoo inokurudzirwa kurapa dandruff, iyo Vichy Dercos Shampoo. Iyi shampoo inoshanda kudzora flakes uye kuderedza chitarisiko chavo, uye yakakodzera kune ese marudzi ebvudzi.

Iyi shampoo ine zvinobudirira zvechisikigo zvinhu zvakaita sesilicium uye zinc, izvo zvinochenesa bvudzi, kunyorovesa ganda remusoro, uye kuwedzera hutano hwebvudzi.

Uye zvakare, kune zvakare "Nizoral shampoo," iyo inonzi inoshanda yekurapa shampoo yekurapa dandruff. Chimiro chayo ndechekurapa uye chakagadzirwa nenyanzvi uye nyanzvi mukurapwa kwebvudzi.

Shampoo yeNizoral ine mishonga inonzi ketoconazole, iyo inouraya mhuri yefungi inokonzera dandruff uye inodzivirira kubereka kwavo, iyo inobatsira pakubvisa maflakes uye kunyaradza ganda remusoro rakatsamwa.

Muchidimbu, aya ndiwo mamwe ma shampoos ane medicated ekurapa dandruff. Zvakanakisa kubvunza nyanzvi yebvudzi kana chiremba usati wasarudza iyo chaiyo shampoo yerudzi rwebvudzi rako uye chaiyo dandruff dambudziko. Iwe unofanirwawo kuterera kune mirairo yekushandiswa uye zvinogona kuitika zve shampoo inoshandiswa.

Ndinobvisa sei dandruff kubva mubvudzi nekukurumidza?

Dandruff idambudziko rinowanzosangana nevanhu vazhinji, uye rinoonekwa serinogumbura uye rinokanganisa bvudzi. Kuti uzvibvise nekukurumidza uye zvakasikwa, unogona kutevera mamwe matanho ari nyore. Mafuta omuorivhi ndeimwe yemishonga yakareruka yekubvisa dandruff. Zvakakwana kugovera huwandu hwemafuta emuorivhi pamusoro pemusoro, uisiye iyo kwemaminitsi gumi, wozogeza bvudzi ne shampoo yemarasha.

Zvakare, kokonati mafuta inozivikanwa neayo akawanda ehutano mabhenefiti uye inogona kushandiswa kubvisa dandruff. Nyura bvudzi racho mumvura shoma, wozoisa musanganiswa wemafuta ekokonati nerosemary mafuta, wozokwiza kwemaminetsi mashanu usati wageza bvudzi racho zvakanaka nemvura.

Kana iwe uchida kushandisa zvigadzirwa zvekicheni, unogona kusanganisa chipunu chesoda nekapu yemvura inodziya, wobva wawedzera madonhwe erosemary mafuta. Geza zvinyoronyoro bvudzi nemusanganiswa uyu uchishandisa denderedzwa risati warigeza nemvura.

Kunyangwe zvinhu zvekunze zvakaita sekupisa uye zvekuomesa bvudzi zvinogona kutungamira kuoma kwemusoro uye dandruff, kushandisa mafuta emuti wetii kunogona kuve mhinduro inoshanda. Mafuta emuti wetii ane akawanda anti-bacterial uye anti-inflammatory properties, uye anogona kubatsira kurapa dandruff uye kubvisa zviratidzo zvayo zvinogumbura.

Paunenge uchiita chero kurapa kwechisikigo kune dandruff, unofanirwa kutarisisa kune mamwe mapoinzi akakosha, sekusuka bvudzi zvakanaka nemvura uye nekuriomesa. Izvo zvakare zviri nani kudzivirira kushandisa hair dryer pane yakanyanya tembiricha. Kana iwe uchida kushandisa dryer, ita shuwa kuti haisi kuvhuvhuta mweya unopisa zvakanyanya.

Paunenge uchirwara nedandruff, kuibvisa nekukurumidza kunounza mabhenefiti akanaka kuvhudzi rako uye kuwedzera hutano hwayo hwese. Shandisa idzi nzira dzekumba dzepanyama nguva dzose uye iwe uchanzwa zviri nani zviri nani.

Nzira yekubvisa sei dandruff zvachose?

Dandruff idambudziko rinowanzoitika rinokonzera kusagadzikana uye kunyadziswa kune vanhu vanotambura nazvo. Kana iwe uchida kubvisa dandruff zvachose, heino nzira nhanhatu dzekumba dzaunogona kuedza:

  1. Mafuta emuti wetii: Ipa huwandu hwemafuta emuti wetii pamusoro pemusoro uye uisiye iyo kwemaminitsi gumi, wozogeza bvudzi rako pachako.
  2. Coconut: Isa mafuta ekokonati mumusoro uye wozora kwemaminitsi mashanu usati wageza bvudzi rako.
  3. Aloe Vera: Shandisa aloe vera yakabviswa paganda uye zvinyoro nyoro kwemaminitsi gumi, wogeza bvudzi rako zvakanaka.
  4. Kugeza bvudzi kubva padandruff: Geza bvudzi rako ne shampoo inorwisa dandruff nguva nenguva kuti ubvise kuunganidzwa kwemafuta uye masero eganda akafa.
  5. Apple cider vhiniga: Nyoresa bvudzi rako woisa musanganiswa mumusoro uye womasa kwemaminitsi mashanu usati wageza bvudzi rako.
  6. Soda yekubheka: Sanganisa chipunu chesoda nekapu yemvura inodziya uye wobva wawedzera madonhwe mashoma emafuta erosemary, wozoishandisa seshambuu yekurapa.

Idzi nzira dzakareruka dzinogona kubatsira kubvisa dandruff, asi kana dambudziko rikaramba riripo, zvinokurudzirwa kushandisa anti-dandruff shampoo inowanikwa muma pharmacy. Iwe unofanirwawo kudzivirira kushandisa hair dryer pakupisa kwakanyanya kupisa kudzivirira kushatirwa kwemusoro.

Chengetedza musoro wako wakachena uye dzivisa kukwenya zvakanyanyisa kuchengetedza ganda remusoro rine hutano. Kusarudza inobudirira anti-dandruff shampoo ichave yakakosha kuwana mhedzisiro inogutsa.

Bvunza chiremba kana dandruff ikaramba ichiwedzera kana ukaona zvimwe zviratidzo zvinokunetsa, sezvo ungangoda kumwe kurapwa nedermatologist.

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Ndinobata sei dandruff zvakasununguka?

Dandruff idambudziko rakajairika iro vanhu vazhinji vanotambura naro. Nevanhu vazhinji vanofarira kudzivirira kushandiswa kwemishonga yemakemikari, nzira dzechisikigo dzekurapa dandruff dzinogona kunge dziri mhinduro yakanaka.

Imwe yeakakurumbira mabikirwo ekurapa dandruff kushandiswa kwemafuta omuorivhi. Zviri nani kukwiza ganda remusoro nemafuta mashoma emuorivhi usati warara kunyaradza bvudzi uye kuwedzera kupfava kwaro. Paunenge uchishandisa mafuta emuorivhi, mafuta echisikigo mumusoro anodzoreredzwa, nokudaro zvichibatsira mukuderedza dandruff. Zvakakosha kucherechedza kuti zvinokurudzirwa kuti usazora bvudzi rako zvakanyanya kuti udzivise kutsamwa kwemusoro.

Zvakare, ndimu ndeimwe yeanozivikanwa echisikigo mabikirwo ekurapa dandruff. Lemon juice inosiyaniswa nekukwanisa kwayo kuparadza fungi inokonzera kuonekwa kwedandruff. Nokudaro, zvinokurudzirwa kukwiza ganda remusoro nemapuni maviri emuto wemonamu uye wozogeza bvudzi mushure menguva pfupi.

Mukuwedzera, apple cider vhiniga isarudzo yakanaka yekubvisa dandruff. Kuwedzera huwandu hwakaenzana hweapuro cider vhiniga nemvura inobvisa dandruff nekuda kweiyo antifungal properties. Uyu musanganiswa unofanirwa kusara pavhudzi kwemaminitsi gumi nemashanu uye wozoshambidzwa zvakanaka, uchidzivisa kushandisa vhiniga yakawanda.

Pakupedzisira, zai yolk ndiyo imwe inoshanda yekurapa dandruff. Iyo biotin inowanikwa muzai yolk inobatsira kubvisa dandruff. Egg yolk inogona kushandiswa nekuikwiza pamusoro pemusoro uye kuisiya kwenguva pfupi isati yasuka bvudzi.

Shampoo yeSunsilk yakanakira dandruff here?

Shampoo yeSunsilk inoonekwa sechigadzirwa chinoshanda kurapa uye kubvisa dandruff dambudziko mubvudzi. Iyi shampoo ine yakasarudzika formula inoita zvinyoro uye zvakasimba paganda remusoro, ichibvisa dandruff uye kuita bvudzi nyoro kusvika pakubata. Yayo yakakosha formula ine zinc pyrothione, aloe vera, mavhitaminzi uye mafuta acids anosimbisa ganda remusoro uye anokurudzira kukura kwebvudzi uye kureba. Izvo zvakakosha zvakare kuti shampoo inobatsira kudzivirira uye kubata dandruff.

Mushonga we shampoo iyi une zvinhu zvinopinda zvakadzika mumusoro uye kurwisa zvachose dandruff nekushandisa nguva dzose. Nekuda kwekuumbwa kwayo kwakasiyana, zvinokwanisika kuwana yakakosha shampoo yekurapa dandruff, imwe yebvudzi rakakuvadzwa nedhayi, uye shampoo yekurasikirwa kwebvudzi. Uye zvakare, Sunsilk yakagadzira shampoo yakarongedzerwa kune yega yega mhando yebvudzi, kusanganisira inorwisa-kuoma uye inovaka shampoo.

Sunsilk Orange Instant Renewal Shampoo ine calcium uye keratin kurwisa kukuvara kwebvudzi uye kusimbisa bvudzi, nechinangwa chekupa bvudzi simba uye chitarisiko chisina mhosva, chine hutano. Pamusoro pezvo, kune 400 ml Sunsilk anti-dandruff shampoo, ine fomula yakapfuma muZPTO, inoumbwa nemazai neyoghurt, uye inoratidzwa nekugona kwayo kuchenesa uye kumutsiridza ganda remusoro, uye kubvisa dandruff kubva. kushandiswa kwekutanga.

Kangani iwe unoshandisa dandruff shampoo?

Pane kuvhiringidzika pamusoro pekuti iwe unofanirwa kushandisa kangani shampoo yedandruff kurapa dambudziko iri. Pane pfungwa dzekuti kuishandisa kazhinji kunogona kuwedzera dambudziko, nepo mamwe mishumo inoratidza kuti kuishandisa nguva dzose ndiyo kiyi yekubvisa dandruff.

Mukuita, inowanzokurudzirwa kushandisa shampoo inorwisa-dandruff kwemazuva gumi nemashanu akatevedzana. Nokudaro, inogona kushandiswa kaviri pavhiki kwemwedzi wose kurapa dandruff. Kuchenjerera kunofanira kushandiswa pakuishandisa kune vanhu vanotambura ne seborrheic dermatitis kana tinea capitis, sezvo inokurudzirwa kudzokorora kushandiswa kwayo kaviri pavhiki.

Kana iwe uri kushandisa dandruff shampoo yekushandiswa kwezuva nezuva kana kungodzivirira dandruff, vazhinji vedermatologists vanokurudzira kuishandisa kanopfuura katatu pasvondo. Asi iwe unofanirwa kutevedzera chaiyo shampoo mirayiridzo inotaurwa pane yekurongedza, sezvo panogona kunge paine mirairo yakasiyana yemhando yega yega shampoo.

Kana dandruff iri gobvu, ungangoda mamwe marapirwo akadai semafuta ebvudzi kana masiki anovaka muviri, anogona kushandiswa pakati pekushandiswa kwedandruff shampoo.

Kune vanhu vane ganda rakasviba, zvingava nani kushandisa dandruff shampoo kamwe chete pavhiki, sezvo ganda ravo ringave rinonyanya kunzwisiswa nekushatirwa.

Iwe unofanirwa kugara uchitaurirana nedermatologist kuti uwane nhungamiro yakakodzera uye unzwisise mamiriro ako ega uye zvaunoda.

Chii chinokonzera dandruff?

Chimwe chezvikonzero zvinowanzokonzera dandruff ndeye seborrheic dermatitis, mamiriro ezvinhu anokanganisa ganda remusoro uye anokonzera kuputika kweganda uye kuonekwa kwemavara machena. Vanhu vazhinji vanotambura nemusoro wakaoma, kunyanya munguva yechando, apo ganda rinotarisana nemhepo inotonhora kunze uye mhepo inodziya pamba. Musoro wemusoro unooma zvakanyanya uye wakatsemuka, izvo zvinowedzera mukana we dandruff.

Mukuwedzera, kusageza bvudzi rako zvakakwana kunogona kuva chimwe chezvikonzero zvekuonekwa kwedandruff. Kusachenesa bvudzi zvakanaka kunotungamirira kukuunganidza zviyero nemafuta mumusoro, zvichiita kuti dandruff.

Zvimwe zvirwere zveganda zvinogonawo kukonzera dandruff, senge contact dermatitis, inozivikanwa rosacea, chirwere cheParkinson, pfari, uye immune system isina simba. Vanhu vane dambudziko rekudya, kuora mwoyo, uye kufutisa vanogonawo kubatwa ne dandruff.

Zvimwe zvinodzivirira zvinofanirwa kutariswa kuti kuderedze kutaridzika kwedandruff, sekugeza bvudzi ne shampoo yakakodzera uye kubvisa mafuta uye macrusts akaunganidzwa paganda remusoro. Inokurudzirwawo kudzivisa kushandiswa kwakanyanya kwemishonga yakasimba yemakemikari pamusoro pemusoro uye kudzivisa kushungurudzika uye kumanikidzwa kwepfungwa.

Kana dandruff ikaramba iripo kana kuti zviratidzo zvinowedzera, unofanirwa kuonana nedermatologist kuti uongorore mamiriro acho uye uwane kurapwa kwakakodzera.

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Chii chinonzi kushaikwa kwevhitamini kunokonzera dandruff mubvudzi?

Zvidzidzo zvinoratidza kuti pane zvikonzero zvinoverengeka zvinogona kutungamirira pakuonekwa kwedandruff mubvudzi, uye pakati pezvikonzero izvi kushaikwa kwemamwe mavhitamini anodiwa. Dzimwe nyanzvi dzinoti vanhu vasingadyi zvokudya zvakakwana zvine zinc, vhitamini B, uye mamwe marudzi emafuta vanowanzoita dandruff.

Kushaikwa kwevhitamini ndechimwe chezvikonzero zvinogona kukonzera brittle bvudzi uye misumari. Semuenzaniso, kushomeka kwebiotin kunogona kukonzera kurasikirwa kwebvudzi. Biotin ivhitamini B7, inoshanda kupa bvudzi nekudya kunodiwa uye kurwisa kurasikirwa kwebvudzi.

Kuonekwa kwekutsemuka uye maronda mumuromo kunoratidzawo kushaikwa kwevhitamini B12. Naizvozvo, zvinokurudzirwa kudya nyama tsvuku, huku, uye mukaka kuti uwane mavhitamini anodiwa.

Uyezve, kushomeka kwevhitamini D kunogona kuve chimwe chezvinhu zvinopesvedzera kutaridzika kwedandruff mubvudzi. Kunyangwe vanhu vazhinji vachifunga kuti kudikitira pamusoro pemusoro kwakajairwa, zvinogona kuve chiratidzo chekushaikwa kwevhitamini D mumuviri.

Zvakakosha kuve nechokwadi kuti unotora mavhitamini anodiwa kuchengetedza bvudzi rine hutano uye kudzivirira dandruff. Bvudzi rinogona kuda mavhitamini akati wandei, senge vhitamini B6, iyo inobatsira kugadzirisa metabolic maitiro mumuviri uye kuchengetedza bvudzi rine hutano.

Kushaikwa kwevhitamini kunogonawo kukanganisa hutano hweganda, sezvo zvichigona kuita kuti mapundu aonekwe paganda. Nokudaro, zvinokurudzirwa kudya zvokudya zvakapfuma muvhithamini uye teerera kuronga kudya.

Miedzo inodiwa inofanirwa kuitwa kuti kuvepo kwekushomeka kwemamwe mavhitamini uye matanho anodiwa anofanirwa kutorwa kutarisira bvudzi uye kudzivirira kutaridzika kwedandruff.

Ndinobvisa sei dandruff nevhiniga?

Zvidzidzo zvakaratidza kuti apple cider vhiniga ine acidic zvinhu zvinobvisa masero eganda akafa kubva mumusoro. Apple cider vhiniga inobatsirawo kudzivirira kukura kwefungi dzinokonzera dandruff. Nokudaro, kushandisa aple cider vhiniga inoonekwa seimwe yenzira dzinokosha dzekubvisa dambudziko iri.

Hedzino dzimwe nzira dzinogona kushandiswa kubvisa dandruff uchishandisa apple cider vhiniga:

  1. Apple cider vhiniga yakasanganiswa nemvura:
    • Mushure mekugeza neshamposi, yakanyungudutswa apple cider vhiniga mhinduro inogona kudururwa mumusoro.
    • Zviri nani kushandisa aple cider vhiniga yakasvibiswa nemvura kuti usapisa ganda remusoro nekuda kwesimba revhiniga.
    • Iwe unogona kusanganisa mashupuni maviri eapuro cider vhiniga nekapu yemvura mujagi uye shandisa iyi mhinduro kushambidza bvudzi rako.
  2. Apple cider vhiniga uye kubika soda:
    • Iwe unogona kusanganisa hafu yekapu yeapuro cider vhiniga nehafu yekapu yemvura inodziya.
    • Wedzera teaspoon yekubika soda kuvhiniga nemvura.
    • Gadzirai musanganiswa zvakanaka uye shandisai panzvimbo ye shampoo yekugeza bvudzi.
    • Iyi kamukira inochenesa bvudzi, inosimbisa, uye inodzivirira kukura kwefungi.
  3. Apple cider vhiniga uye mafuta anokosha:
    • A teaspoon yeapuro cider vhiniga inogona kusanganiswa nemadonhwe mashomanana emafuta ako aunofarira anokosha.
    • Isa ganda remusoro nemusanganiswa kwemaminitsi gumi usati wageza bvudzi.
    • Iyi recipe inobatsira kupfava uye kunyorovesa ganda remusoro.

Aya mabikirwo anofanira kushandiswa nguva nenguva kuti awane mhedzisiro yakanaka. Inokurudzirwawo kushandisa organic apple cider vhiniga kuti iwane mabhenefiti ayo akazara.

Kunyangwe apple cider vhiniga inoshanda mukubvisa dandruff, inogona kukonzera kuoma kwemusoro kune vamwe vanhu. Nokudaro, zvakanakisisa kubvunza dermatologist usati washandisa pamvere dzakaoma kana dzakagadzirwa nemakemikari.

Zvakakosha kucherechedza kuti apple cider vhiniga inofanira kushandiswa nekuchenjerera kudzivirira chero maitiro asina kunaka anogona kuitika paganda remusoro.

Shampoo isina sulfate isina dandruff

Sulfate-isina dandruff shampoo.Zvakanakira chigadzirwa ichi chakakosha mukurapa dandruff nenzira yakapfava uye inoshanda. Iyi shampoo yeT / Gel kubva kuNeutrogena ndiyo imwe yenzira dzakanakisisa dzekurwisa dandruff, sezvo inoratidzirwa nehunyoro hwayo hunoenderana nemhando dzose dzebvudzi pasina kukonzera kuoma.

Imwe yemabhenefiti inopiwa neiyi anti-dandruff shampoo ndeyekuti inobatsira kudzorera kuenzana kwemusoro uye inoshanda kudzivirira kutaridzika kwedandruff. Iyo zvakare haina sulfate-isina uye yakachengeteka kushandisa pamvere dzemavara.

Kushandisa anti-dandruff shampoo inhanho yakakosha mukurwisa dambudziko iri, sezvo inosimudzira mhedzisiro yekurapa uye inobatsira pakuwana hutano hwemusoro uye bvudzi rakachena.

Fomula yeiyi shampoo ine zvinhu zvinoshanda senge steareth-20 methacrylate copolymer, magnesium laureth sulfate, uye magnesium laureth-8 sulfate kurwisa dandruff uye kubata mhedzisiro inotsamwisa.

Kune rimwe divi, Selengena dandruff shampoo ine akawanda mabhenefiti ekurapa dandruff. Iine mishonga inoshanda inochenesa ganda remusoro zvinyoronyoro uye inoderedza kugadzirwa kwedandruff inogumbura uye kukwenya. Iyi shampoo zvakare inonyorovesa uye inodyisa bvudzi, iyo inobatsira kusimbisa uye kudzorerazve bvudzi.

Sulfate-isina shampoo isarudzo yakanaka kune vanhu vanoda kuchengetwa kwakapfava kwemusoro wavo uye kunzwa kwebvudzi rine hutano, rakachena. Iyo sulfate-isina formula inopa yakakwana dziviriro yebvudzi rakadhayiwa uye inochengetedza ruvara rwayo runoshamisa.

Naizvozvo, kushandisa sulfate-isina dandruff shampoo ndiyo inoshanda uye yakapfava mhinduro yekubvisa dambudziko re dandruff nekuvandudza hutano hwemusoro uye runako rwebvudzi. Edza mashamposi aya uye unakirwe nemusoro une hutano uye bvudzi risina dandruff.

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