Dzidza zvakawanda nezvemvura yemupunga kumeso

Samar samy
2024-02-17T15:56:15+02:00
ruzivo rwakawanda
Samar samyChecked by EsraaMbudzi 29, 2023Yekupedzisira update: 3 mwedzi yapfuura

Mvura yemupunga kumeso

Mvura yemupunga ndeimwe yenzira dzakakosha dzechisikigo dzinoshandiswa kuvandudza hutano hweganda uye runako. Mvura yemupunga yechiso ine zvakawanda zvinobatsira uye inogona kushandiswa nenzira dzinopfuura makumi maviri dzakasiyana.

Imwe yemabhenefiti makuru emvura yemupunga kumeso ndeyekuti inoita kuti ganda rive rakatsetseka, rinobata mburwa, uye inoderedza hutsvuku hunoenderana nemapundu. Inoderedzawo zviputi zveganda, zvichiita kuti ganda rive rakasimbiswa. Chii chinoita kuti mvura yemupunga ibatsire ganda ndeyekuti ine huwandu hukuru hwe antioxidants, uye idzi antioxidants dzinoshanda kupfavisa ganda uye kupa kupenya.

Pakati pemabhenefiti emvura yemupunga kumeso, inogona zvakare kuwedzera kugadzirwa kwe collagen muganda, iyo inochengetedza kutsva kwayo uye inobatsira kudzivirira wrinkles. Mvura yemupunga ine boka rema enzymes anobatsira kuderedza kusvibiswa uye kujekesa ganda, zvichiita kuti ive chinhu chakakosha mune zvakawanda zvekuzora.

Pamusoro pezvo, mvura yemupunga inonyevenutsa pakutsva uye inogona kushandiswa kurerutsa ganda. Yakaratidzwa kuti ine vitamin E, antioxidants, uye ferulic acid, izvo zvinhu zvinobatsira kubatanidza ganda reganda uye kuvandudza chitarisiko charo uye kupenya. Mvura yemupunga inogona kushandiswawo kukwiza kumeso uye mhepo yakaomeswa kuitira ganda idzva uye rinopenya.

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Ndinoshandisa sei mvura yemupunga kumeso?

Mvura yemupunga inogona kushandiswa kuchenesa chiso uye kuchengetedza kutsva kwayo uye kupenya. Izvi zvinoitwa nekunyika hafu yekapu yemupunga usina kubikwa mumakapu maviri kana matatu emvura kwemaminitsi makumi matatu.

Mushure memaminitsi mashomanana ekunyorova, mvura inoguma yemupunga inogona kushandiswa pachiso nechidimbu chekotoni kana kumwaya zvakananga paganda. Zvinokurudzirwa kuchenesa chiso usati washandisa chigadzirwa ichi. Iwe unogona kuita izvi nyore nyore nekusanganisa mupunga nechipunu cheyogati uye hafu yepuni yefurawa yehupfu, wozoisa musanganiswa pachiso uye uisiye kusvikira yaoma zvachose. Mushure mezvo, zvinyoronyoro geza chiso chako nemvura yakachena.

Mvura yemupunga ine zvinhu zvinozorodza uye zvinovaka muviri zveganda, sezvo inopfavisa ganda, inoderedza kutaridzika kwemakwinya, uye inobvisa masero akafa. Iyi recipe inobatsirawo kubvisa mavara akasviba uye kupenya kweganda.

Nyanzvi dzinoratidza kuti kushandisa mvura yemupunga pachiso kunoonekwa senzira yepanyama uye inoshanda yekuzora pasina chero makemikari anokuvadza. Iyi nzira inogona kushandiswa nguva dzose kuti uwane zvibereko zviri nani.

Nemabikirwo akawanda ekuchengetedza ganda uye sarudzo dziripo, kushandisa mvura yemupunga kunogona kuve nzira ine hutano uye ine hupfumi kune zvigadzirwa zvakagadzirirwa zvinowanikwa pamusika. Mukuwedzera, kushandisa mvura yemupunga pachiso chinhu chinonakidza uye chinozorodza cheganda.

Nekukura uku kwemaitiro ekutarisira runako rwechisikigo, zvinoita sekunge kushandisa mvura yemupunga pachiso chave sarudzo yakakurumbira yevakadzi vazhinji. Iyi resipi inogona kunge iri mhinduro yemashiripiti yeganda rine hutano uye rinopenya.

Mvura yemupunga inoshanda kumeso riini?

Maererano nenyanzvi, musiyano unowanikwa mushure mekushandiswa kwekutanga, asi kuvandudzwa kweganda kunoitika zvishoma nezvishoma nekushandiswa nguva dzose. Zvinotendwa kuti mvura yemupunga ine antioxidants yakadai se inositol, iyo inoshanda kubvisa mhedzisiro yemahara radicals inokuvadza ganda uye inoparadza masero ayo. Kutenda kune aya ma antioxidants, mvura yemupunga inosimudzira kutsva kweganda uye inopa chimiro chine hutano.

Kuti unakidzwe nemabhenefiti emvura yemupunga kumeso, inogona kushandiswa se toner mushure mekugeza kumeso zvakanaka uye nekuichenesa zvakanaka. Wedzera huwandu hwemvura yemupunga mubhodhoro rakavharwa uye uiise mufiriji. Unogona kushandisa chimedu chedonje kumwaya mvura yemupunga kumeso zuva nezuva.

Kana iri nguva yemhedzisiro, zvinoenderana neganda remunhu wega wega, asi vashandisi vazhinji vanoti vakaona kuvandudzwa kunoonekwa muganda ravo mukati mesvondo rimwe chete rekushandisa mvura yemupunga.

Pamusoro pekuita kwayo kwakanaka paganda, mvura yemupunga inozivikanwawo neyakasiyana mabhenefiti kune bvudzi. Inogona kushandiswa seyakapfapfaidza scalp yemazuva ese yekudyisa uye kunyorovesa bvudzi. Rose mvura inogonawo kuwedzerwa kune mask yebvudzi kuti iwedzere kushanda kwayo.

Pakazara, zvinogona kutaurwa kuti mvura yemupunga ndeyekuwedzera kwakakosha kune ganda rako uye bvudzi rekuchengetedza maitiro. Kubatsira kunozivikanwa kwemvura yemupunga kwakapfuura kushandiswa kwayo mukudya uye mumunda wezvizoro, uko iko zvino kwave kunzi chigadzirwa chinowanzoshandiswa mukuchengetedza ganda uye bvudzi.

Zvakanakisisa kutevedzera mirairo yekushandisa uye kuchengetedza nguva dzose kushandiswa kwemvura yemupunga kuti ubatsirwe zvizere kubva kune zvakanakira. Usakanganwa kuti mhedzisiro yekushandisa mvura yemupunga inogona kusiyana kubva kumunhu kuenda kune mumwe zvichienderana neganda uye bvudzi mamiriro.

Kangani kaunoshandisa mvura yemupunga kumeso?

Kangani kushandisa mvura yemupunga pachiso zvinoenderana nezvinodiwa uye zvinogoneka zvemunhu wega wega. Kazhinji, zvinokurudzirwa kushandisa mvura yemupunga kamwechete kana kaviri pavhiki kuti uwane migumisiro yakanaka.

Hapana chakaipa pakushandisa mvura yemupunga paganda kazhinji, saka inogona kushandiswa pasina kunetseka. Kuti udzivise chero matambudziko angangoitika, zviri nani kuichengeta mubhodhoro rakachena rekupfapfaidza kudzivirira kusvibiswa.

Kubatsira kwemvura yemupunga pachiso kunosanganisira kunyaradza uye kuvandudza ganda, pamwe nekubvisa mavara eganda anokonzerwa nezvirwere zvakaita seeczema. Nokuda kwemigumisiro yakanakisisa, zvakanakisisa kupedza nguva yakati uchiitarisira. Mvura yemupunga inogona kushandiswa kushambidza chiso chako nemaoko ako paunenge uchigeza, uye zvinokurudzirwa kudzokorora nzira iyi 4-6 nguva. Inogona zvakare kushandiswa semaski kumeso kamwechete pasvondo.

Kuti uwane zvakanyanya kubva mumvura yemupunga, zvinokurudzirwa kuchenesa rizi uye kuisiya mumvura kwemaawa maviri, uye zviri nani kuisiya usiku hwose. Mushure mezvo, sefa mvura yacho woichengeta mubhodhoro rakachena kuti ushandise.

Zvakakosha kuyeuka kuti kushandiswa kwemvura yemupunga kumeso kunosiyana pakati pevanhu uye kungangoda kuyedza uye kuyedzwa kuti uwane huwandu hwakakwana hwekuishandisa. Saka iwe unofanirwa kubvunza nyanzvi yekuchengeta ganda kana kutevedzera kurudziro yevagadziri kuti uwane zvakanakisa mhedzisiro.

Mvura yemupunga nestarch zvinoitei kumeso?

Kuchengetedza ganda kunouya nenzira dzakasiyana, uye kushandisa mvura yemupunga uye starch ndiyo imwe yenzira dzinoshanda dzekuvandudza kunaka kweganda nekurerutsa. Chimiro chechifukidziro ichi, chakagadzirwa nemupunga uye starch, chinonyorovesa ganda, chinopenya, uye chinobvisa matema.

Kutanga, isa zvipunu zviviri zvemupunga mundiro wozoisa mvura kusvikira mupunga wanyura zvachose. Musanganiswa uyu uchashandurwa kuita mupunga mvura inozoshandiswa kugadzira mask. Zvinotendwa kuti mvura yemupunga inobatsira kubvisa mavara akasviba paganda uye kuirerutsa, kunze kwekukwanisa kwayo kubvisa zviyero zvakaunganidzwa paganda nekunyorovesa.

Starch, iyo iripo zvakare mune mask formula, ine mabhenefiti akafanana. Starch inoonekwa senzira inoshanda yekuwana ganda rakajeka uye nyoro. Nekuda kwekugona kwayo kunyudza, starch inotora mafuta akawandisa uye tsvina kubva paganda uye inorichenesa zvakanyanya, ichiwedzera kutaridzika kwayo uye ichipa kutsvedzerera uye kupenya.

Naizvozvo, kushandisa rice starch face mask isarudzo yakanaka yekutarisira ganda. Inogona kushandiswa kupenya uye kunyorovesa ganda uye kubvisa blackheads. Kuti uwane mamwe mabhenefiti, ganda rinofanira kucheneswa uye kuoma usati waisa mask.

Tinofanira kutaura kuti tisati tashandisa chero chigadzirwa chitsva paganda, kuongororwa kweallergy kunofanirwa kuitwa kuti ive nechokwadi chekuti hapana maitiro asina kunaka. Kana iwe uchitambura kubva kune chero matambudziko eganda, zviri nani kubvunza dermatologist usati waishandisa.

Zvinoita here kusiya mvura yemupunga kumeso usina kuigeza?

Nekuzivikanwa kuri kuwedzera kwekushandisa mvura yemupunga mune yako ganda rekuchengetedza ganda, mubvunzo unokosha unomuka pamusoro pekuti zvakachengeteka sei kuisiya pachiso pasina kuigeza. Kunyange zvazvo vanhu vakawanda vachida mvura yemupunga semushonga weganda rakafuridzirwa, kune mamwe mavhavha ekuchengeta mupfungwa.

Chokutanga uye chakakosha, mvura yemupunga haifaniri kusara pachiso pasina kuishambidza kwenguva yakareba. Kuzora mvura yemupunga paganda kwemaminetsi makumi matatu usati wageza kumeso nemvura inodziya kunoonekwa senzira yakachengeteka yekubatsira kubva kune zvakanakira. Nguva yekumirira panguva iyi inobvumira mvura yemupunga kuti idyidzane neganda, ichinyorovesa uye ichinatsa kubva kumakwapa anokonzerwa nezvirwere zveganda senge eczema.

Chechipiri, tinofanira kutaura kuti kushandisa mvura yemupunga pachiso kunogona kuwedzera mapuroteni ari mubvudzi. Nokudaro, kushandiswa kwayo kwakakodzera kune avo vane porosity yakakwirira uye bvudzi rakakanganiswa. Zvisinei, avo vane porosity yakaderera vanorayirwa kuti vasashandise mvura yemupunga nguva nenguva pachiso sezvo ichigona kuita kuti bvudzi rive gobvu uye kuita kuti zvinyanye kunetsa kutora mapuroteni.

Chekupedzisira, kuti uwane mibairo yakanakisa uye udzivirire ganda rako, unofanirwa kuisa mushonga wemvura yemupunga kuchenesa ganda usati waisa moisturizer. Iyi nzira inobatsira kuchengetedza ganda remvura uye rakapfava.

Muchidimbu, kushandisa mvura yemupunga pachiso kunogona kushanda pakunyaradza uye kubvisa maronda eganda, uye kudzorera bvudzi rakakuvara. Zvisinei, iwe unofanirwa kufunga nezvehurefu hwakakodzera hwenguva kuti uisiye pachiso uye uteerere kuhutano hwebvudzi uye ganda. Usati washandisa chero chigadzirwa chitsva paganda, vanhu vanofanira kutsvaga mazano kubva kuna vanachiremba kana nyanzvi kuti vave nechokwadi chekuchengeteka kwavo uye kuchengetedzwa kweganda ravo.

Usazeze kubvunza chiremba wedermatologist kuti uwane rumwe ruzivo uye nhungamiro yakakodzera usati waita chero sarudzo maererano nezvigadzirwa zvekuchengetedza ganda.

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Mvura yemupunga inochena kumeso here?

Chidzidzo chitsva chinoratidza kuti mvura yemupunga inogona kunge iri kiyi yekuwana kupenya, kuchena kweganda. Kubatsira kwemvura yemupunga kune chiso kune zvakawanda, sezvo ine boka rezvigadzirwa zvinobatsira pakusimudzira hutano uye kunaka kweganda.

Imwe yemabhenefiti makuru emvura yemupunga kumeso ndiko kugona kwayo kuwedzera mwero we collagen muganda, iyo inochengetedza kutsva kwayo uye inobatsira kudzivirira kutaridzika kwemakwinya. Zvidzidzo zvakaratidza kuti mvura yemupunga inonyanya kujekesa ganda pane zvigadzirwa zvekutengesa zvakagadzirirwa chinangwa ichi, uye nekuishandisa nguva dzose, kuoneka kupenya kweganda uye kudya kunogona kuwanikwa.

Mvura yemupunga inewo ma antioxidants ayo anochenesa zvakanyanya uye anorerutsa ganda, uye kuderedza mavara akasviba uye isingadiwe ganda pigmentation. Semuenzaniso, mvura yemupunga ine boka rema enzymes anoderedza mavara uye anovhenekera ganda, zvichiita kuti rive chinhu chinoshanda mune zvakawanda zvekuchengetedza ganda.

Kune zvakare zvimwe zvinobatsira zvemvura yemupunga kumeso, sezvo inogona kushandiswa kunyaradza kutsva kweganda, sezvo ichitonhodzwa, ichiomeswa nechando, uye kuiswa paganda kuti ibvise marwadzo uye kukurumidze kupora kweronda.

Naizvozvo, mvura yemupunga isarudzo yakachengeteka uye ine hutano yekurerutsa nekuchengetedza ganda rine hutano. Kushandiswa kwayo kunongoda kuwedzera imwe mvura yemupunga kune spoonful yemupunga wepasi, uye kugadzirira mask kuti ishandiswe paganda.

Nekudaro, zvinofanirwa kucherechedzwa kuti zvinodikanwa kubvunza nyanzvi yekuchengeta ganda usati washandisa mvura yemupunga kudzivirira chero kusada kweganda.

Zvinogona kutaurwa kuti mvura yemupunga inogona kunge iri nzira inoshanda uye iri nyore yekuwana ganda rakajeka uye rakachena. Iye zvino unogona kuedza mvura yemupunga kuti urerutse ganda rako uye unakirwe nemhedzisiro inoshamisa!

Mvura yemupunga inobvisa mablackheads here?

Vamwe vanokarakadza kuti kushandisa mvura yemupunga kunosimudzira kucheneswa kweganda rakadzika, nokudaro kuderedza kuoneka kwemavara matema. Mvura yemupunga inogona kunge iine zvinhu zvinosimudzira utano hweganda uye kurichengeta, zvakadai sevhitamini, mineral salt, uye antioxidants. Mvura yemupunga zvakare inotendwa kuti ine zvivakwa zvinobatsira kudzora secretion yeakawandisa sebum uye kuderedza kupenya kweganda.

Nekudaro, ichi chichiri kutorwa sechipo chisina kutsigirwa nesainzi. Iko hakuna zvidzidzo zvakakwana kuratidza kuti mvura yemupunga inokwanisa kubvisa matema zvakanaka. Nokudaro, usati washandisa mvura yemupunga nokuda kwechinangwa ichi, zvinokurudzirwa kuonana nenyanzvi yeganda kana kutsvaga mishonga yakavimbika.

Nekudaro, mvura yemupunga inoonekwa seyakachengeteka, yakasikwa ganda rekuchengetedza sarudzo, sezvo ine zvinovaka muviri izvo zvinogona kusimudzira hutano hwese hweganda. Naizvozvo, zvingava zvinobatsira kuishandisa sechisikigo toner yeganda kazhinji kuchengetedza kutsva kwayo uye kuenzana.

Iwe unofanirwa kugara uchiyeuka kuti hapana chigadzirwa chimwe chinoshanda zvinobudirira kune wese munhu. Panogona kunge paine dzimwe nzira dzesainzi dzekubvisa mablackheads, sekushandisa anti-blackhead zvigadzirwa zviripo pamusika kana kushandisa nzira dzehunyanzvi mumasaroni ekunaka. Saka, zvakanakisa kubvunza nyanzvi kuti uwane zano rakakodzera remamiriro ako ega.

Mvura yemupunga inobvisa mavanga emhunga here?

Paunenge uchitsvaga paInternet, zvinova pachena kuti kune ruzivo rwakawanda uye zvinyorwa zvinoti mvura yemupunga inogona kubvisa mhedzisiro yeacne uye kubata mavanga ayo paganda. Chirevo ichi chinotsigirwa nekushandiswa kwakakurumbira kwemvura yemupunga mukurapa kwemba kune matambudziko eganda, kunyanya acne.

Vatsvakurudzi vanotaura kuti mvura yemupunga inogona kushanda mukurapa acne nokuda kwezvikonzero zvakawanda. Chekutanga, mvura yemupunga ine antibacterial properties, iyo inobatsira kuuraya utachiona hunokonzera mburwa uye hunokonzera mapundu. Mukuwedzera, mvura yemupunga ine pfuma yekuzorodza uye inozorodza ganda, iyo inoderedza kutsvuka uye kutsamwa kunokonzerwa neacne.

Vanhu vane hanya vakatumira zvinyorwa zvepaIndaneti pamusoro penzira dzakasiyana dzekushandisa mvura yemupunga kubvisa acne. Somuenzaniso, vamwe vanokarakadza kushandisa mvura yomupunga sokugeza kumeso, kupfurikidza nokugeza kumeso nemvura yemupunga yakagadziridzwa ndokuisiya kwamaminiti mashomanene vasati vaisukurudza nemvura inodziya. Zvakare, zvinokurudzirwa kusanganisa mvura yemupunga nemuto weremoni uye shandisa musanganiswa semaski kumeso kwemaminetsi mashanu. Zvinonzi nzira idzi dzinogona kubatsira mukucheneswa nekuuraya tupukanana uye kuderedza kubuda kwemafuta akawandisa anokonzera mburwa.

Nekudaro, zvinogara zvichikurudzirwa kusvika kune nyanzvi dzehutano usati washandisa chero mushonga wepamba kana shanduko mune yako yekuchengeta ganda. Kuenda kunanachiremba kana nyanzvi kunogona kubatsira mukuwana nhungamiro yakakodzera uye kuraira kwakakodzera nezve nzira dzakanakisa dzekurapa mburwa uye kubvisa mhedzisiro yacho.

Zvinoita here kurara nemvura yemupunga kumeso?

Kurara nemvura yemupunga kungava chinhu chinoshamisa uye chitsva kune vamwe, asi zvingava neutano hwakanaka here? Iyi nzira isina kujairika yekurara, iyo ichangobva kupararira pasocial media, ndeimwe yerudzi rwemaitiro emaitiro anokurudzirwa kuita kuti kurara kuve kugadzikana uye kuzorora. Zvinonzi kuzora mvura yemupunga yakasanganiswa nemvura inodziya kumeso usati warara kunogona kuzorodza ganda.
Mimwe mishumo inoti mupunga une zvinhu zvinobatsira zvakadai sevhitamini, amino acids uye zvinhu zvinoshanda, izvo zvinotendwa kuti zvinovaka muviri nekunyorovesa ganda. Pamusoro pezvo, mvura yemupunga inonzi ine mishonga inorwisa utachiona uye inobvisa utachiona, inogona kubatsira kupfavisa ganda uye kuderedza kutsvuka, mapundu, nemapundu.
Zvisinei, hapasati paine humbowo hwakasimba hwesainzi hwekusimbisa kana kuramba kushanda kwekurara nemvura yemupunga pachiso. Migumisiro inogona kusiyana pakati pevanhu zvichienderana nemhando yeganda ravo uye kushivirira kune zvekunze zvinhu. Vanamazvikokota vanopa zano kutora mukana wekurapa kwakatenderwa uye nesainzi kwekurapa kwekuchengetedza ganda, sekushandisa moisturizer yakakodzera, kudzivirira kuratidzwa zvakanyanya nezuva uye kuputa, uye kudzivirira kudya zvine mafuta uye zvine shuga yakawanda.

Ndiani akamboedza mvura yemupunga kumeso?

Vanhu vazhinji vakashandisa mvura yemupunga kutarisira ganda ravo uye vanofadzwa zvikuru neiyi nzira yechisikigo yekuwana ganda rinopenya uye rine hutano.

Zvakanakira mvura yemupunga paganda:

  1. Kupenya kweganda: Mvura yemupunga inobatsira kupenya uye kubatanidza ganda reganda, richiita kuti riratidzike kupenya uye runako.
  2. Kuchenesa ganda: Mvura yemupunga inobvisa mavara akasviba uye mamwe mavara eganda anogona kunge aripo pachiso, izvo zvinobatsira pakuvandudza kutaridzika kweganda uye kuita kuti rive rakachena uye rakanaka.
  3. Kunyorovesa ganda: Mvura yemupunga inonyorovesa ganda zvakanyanya, nekuda kwekudya kurimo, senge mavhitamini nemamineral.
  4. Kudzivirira kuparara kwebvudzi: Pamusoro pezvakanakira ganda, mvura yemupunga zvakare iri resipi inoshanda yekurapa bvudzi rakagomara uye rakaoma, sezvo rinogona kudzivirira kurasikirwa kwebvudzi, kukurudzira kukura kwebvudzi, uye kuripa kupenya.

Mashandisiro emvura yemupunga paganda:

  • Isa mupunga wakakodzera mukapu imwe woigeza zvakanaka.
  • Isa mvura yakakwana mumupunga wousiya kwemaminitsi gumi nemashanu kusvika makumi matatu.
  • Sefa mushonga uchishandisa mucheka mutete kana strainer kuti uwane mvura chete.
  • Wedzera hafu yekapu yemvura yerose kumvura yemupunga yakasefa uye uvasanganise zvakanaka.
  • Igovera mvura pachiso chako nemutsipa uchishandisa chidimbu chedonje chakachena, uye uisiye kwemaminitsi 15-20.
  • Zvadaro, sukurudza chiso chako nemutsipa nemvura inodziya wozvipukuta zvinyoro nyoro netauro rakapfava.
  • Iyi nzira inogona kudzokororwa 2-3 nguva pavhiki kuitira mhedzisiro yakanaka.

Hapana mubvunzo kuti mvura yemupunga ndeimwe yeakanakisa echisikigo mabikirwo eganda nebvudzi. Kana iwe uchida kuzviedza, tinokupa zano kuti urambe uchiishandisa kwenguva yakakodzera uye uone mutsauko wazvinoita paganda rako nebvudzi.

Isa mari muhutano hweganda rako, uye uwane kutsva uye kupfava kwaunofanirwa nemvura yemupunga chaiwo.

Zvakanakira mvura yemupunga kumeso

Ongororo ichangobva kuitika inoti mvura yemupunga ine zvakawanda zvinobatsira paganda. Mvura yemupunga ine hupfumi hwakawanda hwe antioxidants, iyo inoshanda kuwedzera collagen kugadzirwa muganda. Izvi zvinochengetedza kutsva kweganda uye zvinoderedza kutaridzika kwemakwinya. Mukuwedzera, mvura yemupunga ine boka rema enzymes anoshanda kuderedza kusvibiswa uye kurerutsa ganda. Nekuda kwemabhenefiti aya, inoshandiswa sechinhu chinoshanda muzvigadzirwa zvakawanda zvekuchengetedza ganda senge sipo nemafuta.

Imwe yemabhenefiti emvura yemupunga ndeyekunyaradza kutsva kweganda. Mvura yemupunga inotendwa kuti inopa ganda kupenya uye inobatsira mukugadzirisa masero akakuvadzwa eganda. Mukuwedzera, mvura yemupunga inzira inobatsira yekuita kuti ganda rive rakajeka, sezvo rine antioxidants inoderedza ganda.

Mvura yemupunga zvakare yakanaka pakurerutsa ganda. Inoshanda kupfuura zvigadzirwa zvekutengesa zvakagadzirirwa chinangwa ichi. Ganda rinogona kurerutswa uye kupihwa kudya nekutevera nzira iri nyore inosanganisira kukwiza ganda nemvura yemupunga. Kushandisa mvura yemupunga kunobatsirawo kuti ganda ripfave, uye zvinogona kubatsira kurapa mburwa uye kuderedza kutsvuka kunoenderana nemapundu. Inoderedzawo ma pores eganda, ichiwedzera kutaridzika kwayo kwese.

Vitamin E uye antioxidants inowanikwa mumvura yemupunga zvakare inobatsira toni, kuomesa uye kupenya ganda. Mvura yemupunga inobatsira pakuwedzera kugadzirwa kweceramides. Ceramide imhando yemafuta akakosha pakuchengetedza ganda rine hutano uye hunyoro.

Mvura yemupunga mhedzisiro yeganda rine mafuta

Inofanira kushandiswa nekuchenjerera kune avo vane ganda rine mafuta. Mvura yemupunga, ine antioxidants, inopa zvikomborero zvakawanda kune ganda, zvakadai sekurwisa mahara radicals anotungamirira pakuonekwa kwemavara. Asi kushandisa zvakanyanya kunogona kukonzera kumwe kukuvadza kune ganda rine mafuta.

Vanhu vane ganda rine mafuta vanotambura nezvinetso zvakaita semapundu uye kupenya zvakanyanya, uye vamwe vanofunga kuti kushandisa mvura yemupunga kunogona kubatsira kugadzirisa matambudziko aya. Asi kunyange zvazvo mvura yemupunga ine boka rema enzymes anobatsira kuderedza acne, inogona kuwedzera kubudiswa kwemafuta echisikigo muganda, izvo zvinotungamirira kuwedzera kupenya, kuvhara pores, uye kuumbwa kwemachena uye madema.

Pamusoro pezvo, mvura yemupunga ine zvimwe zvinongedzo zvinogona kukurudzira kuburitswa kwemafuta echisikigo, kuvhara pores uye kukonzera mapundu. Naizvozvo, mvura yemupunga inofanira kushandiswa nekuchenjerera uye nemwero wakadzikama kudzivirira izvi zvinokuvadza.

Mukuwedzera, kana uine ganda rine mafuta uye uri allergic kumupunga, unofanira kudzivisa kushandisa mvura yemupunga zvachose kuti udzivise kutsamwa uye kutsvuka kweganda.

Vanhu vane ganda rine mafuta vanofanira kutora matanho ekuzvidzivirira pavanenge vachishandisa mvura yemupunga paganda ravo. Iwe unofanirwa kudzivisa kushandisa huwandu hukuru hwayo uye kuishandisa zvine mwero kuti udzivise kupenya kwakanyanya uye kuumbwa kwewhiteheads, blackheads, uye mburwa zvichikonzerwa nekuwedzera secretion yemafuta echisikigo paganda.

Nzira yekugadzira mvura yemupunga kune ganda rine mafuta

Mvura yemupunga ndeimwe yeakakosha mabikirwo echisikigo ekuchengetedza ganda rine mafuta. Mvura yemupunga ine anti-inflammatory uye antioxidant properties, zvichiita kuti ive yakakodzera kurwisa acne uye inozorodza ganda rinopisa.

Nzira dzekugadzira mvura yemupunga dzinouya nenzira dzakasiyana. Nzira yekubikira inoonekwa seimwe yenzira dzinoshanda, nekuisa hafu yekapu yezviyo zvisina kubikwa muhari yakakodzera uye kuwedzera makapu matatu emvura kwairi. Mupunga unobikwa mumvura kusvika wava mvura.

Kana iri nzira yekunyorovesa, inosanganisira kugeza hafu yekapu yezviyo zvemupunga, makemikari-isina kemikari nemvura yakachena, wozoinyika mumakapu 2-3 emvura kwemaminitsi makumi matatu.

Mushure mekugadzirira mvura yemupunga, zvinokurudzirwa kuishandisa paganda rine mafuta. Iwe unogona kushandisa chidimbu chekotoni kana chidimbu chegauze yakapfava kugovera mvura pachiso. Zviri nani kukwiza ganda zvishoma kwemaminetsi maviri, wozobvumira mvura kuti iome pachiso. Chiso chinogona kubva chagezwa nemvura inotonhora.

Mabhenefiti emvura yemupunga kune ganda rine mafuta anosanganisira kuderedza kutaridzika kwemapundu nemablackheads, kuzorodza ganda rakaputika uye kuomesa pores. Nekuda kweiyo antiseptic uye antibacterial properties, mvura yemupunga ndiyo mhinduro yakanaka yekurapa matambudziko eganda rine mafuta nenzira yakasikwa uye yakachengeteka.

Pakupedzisira, mvura yemupunga inogona kuva yekuwedzera yakakwana kune yako yemazuva ese ine mafuta ekuchengeta ganda maitiro. Iwe unofanirwa kuramba uchiishandisa nguva nenguva kuti ubatsirwe kubva kune yayo inobatsira.

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