Masks emuviri asati ageza
Pre-shower body care recipes ndechimwe chezvinhu zvakakosha muvhiki nevhiki yekuchengeta muviri kuvakadzi nevasikana.
Iyi misanganiswa yemuviri yakakurumbira zvikuru.
Pamberi pezvipfeko izvi ndeye shuga nekofi mask.
Iyo mask yeshuga nekofi ine zvimedu zvemakwenzi uye zvakanakira zvechisikigo zvinongedzo zvinovandudza uye zvinosimbisa ganda.
Imwe yemabhenefiti eiyo mask inoderedza kutaridzika kwe cellulite pamuviri.
Iyi maski inogona kugadzirwa nekusanganisa chipunu cheshuga ne teaspoon yehupfu hwekofi, wobva wawedzera mafuta ekokonati kuti anyorove.
Zvinyoro govera musanganiswa pamuviri uye uende kwemaminitsi akawanda usati washamba.
Kana dziri bvudzi, zvinokurudzirwa kuedza bhanana uye uchi mask usati washamba kuti udyise bvudzi rakaoma uye rakakanganiswa.
Mabhanana ane potassium, iyo inoshanda kusimbisa mafollicles ebvudzi, nepo uchi hunyorovesa vhudzi remusoro.
Iyi mask inogona kugadzirwa nekusanganisa chipunu cheuchi ne teaspoon ye pure vanilla extract.
Izvo zvinoshandiswa zvinofanira kusanganiswa zvakanaka nebhanana uye kushandiswa kune vhudzi kwenguva pfupi vasati vashamba.
Pamusoro pezvo, kune imwe yakasikwa recipe yakavakirwa pakushandisa muto weremoni uye mvura kuchena muviri.
Iwe unogona kusanganisa chikamu chemuto weremoni nechiyero chakafanana chemvura, wozoisa musanganiswa uyu kumuviri wousiya kwemaminitsi mashoma usati wageza.
Muchidimbu, masikisi emuviri usati wageza ndeimwe yenzira dzakakosha dzekutarisira munhu dzinovandudza uye dzinosimbisa ganda nevhudzi.
Mabikirwo ataurwa pamusoro apa anogona kushandiswa kuwana mhedzisiro inoshanda uye inogutsa.
Musanganiswa usati wageza kuitira kuchena
Nhasi, nyanzvi yerunako inopa musanganiswa unoshanda kuti urerutse ganda risati rashamba.
Musanganiswa uyu unobva pakushandiswa kwezvakati wandei zvechisikigo zvinowanikwa kumba.
Uyu musanganiswa uchawana mhedzisiro inoshamisa mukureruka kweganda toni kana ikaiswa nguva dzose.
Uyu musanganiswa unosanganisira boka rezvinhu zvine simba uye zvinobatsira zveganda.
Sakanidza muto wechisikigo wehafu yemon ne teaspoon ye rose mvura.
Woisa chipunu chehupfu hweVaseline nechipunu chehupfu hwemwana kumusanganiswa.
Isa musanganiswa kumuviri wako zuva nezuva, zviri nani manheru.
Siya musanganiswa pamuviri wako kusvika mangwanani, wozogeza zvakanaka.
Iwe unozoona mutsauko wakajeka muruvara rweganda rako mushure mekushandisa musanganiswa uyu kwenguva yakati.
Lemon inoonekwa seimwe yezvakanakisa zvechisikigo zvinongedzo pakurerutsa ganda, sezvo iine yakakwira vhitamini C uye antioxidants, uye zvinhu izvi zvinoshanda kujekesa uye kubatanidza ganda.
Mvura yerozi inonyaradzawo uye inopfavisa ganda, ichipa kunzwa kunozorodza uye kunosimbisa.
Zvinokosha kucherechedza kuti usati washandisa musanganiswa uyu kana chero chimwe chigadzirwa paganda, nyore allergy bvunzo inofanira kuitwa.
Isa chidimbu chiduku chemusanganiswa paganda munzvimbo duku usati washandisa kumuviri wose.
Kana chero maitiro asina kunaka akaonekwa, akadai sekucheka kana kupisa, unofanira kudzivisa kushandisa musanganiswa.
Chengetedza ganda rako uye uwane yunifomu uye inopenya ruvara nekushandisa iyi yakasikwa musanganiswa usati wageza.
Nakidzwa neutano, ganda rakanaka uye pfungwa itsva yekuvimba.
Kukwesha muviri usati wageza kuti ucheneswe
Paunenge uchitsvaga nzira dzekurerutsa ganda uye kuvandudza chitarisiko chayo, kukwesha muviri usati washamba kunotaurwa senzira inoshanda uye isingadhuri inogona kugadzirirwa kumba.
Body scrub inowanzo shandiswa kuburitsa ganda uye kubvisa masero akafa, uye inobatsira kumutsiridza ganda uye kubatanidza ruvara rwayo.
Imwe yeakajairika mabikirwo emumba ye pre-shower whitening body scrub inosanganisira kushandisa kofi uye kokonati kana mafuta omuorivhi.
Hafu yekapu yekofi yakasvibiswa inosanganiswa nehuwandu hwakakodzera hwemafuta kuti ugadzire musanganiswa wakakodzera.
Siya musanganiswa kwemaminetsi gumi wozoshandisa kukwiza muviri zvinyoro nyoro usati wageza.
Mukuwedzera, yoghurt uye oats zvinogona kushandiswa sezvimwe zvinongedzo zve pre-shower body scrub.
Sanganisa yogati neoatmeal uye shandisa musanganiswa kuti ukwire muviri zvakanaka usati washamba.
Mhando iyi yekukwesha muviri inobatsira pakuchenesa zvakadzama uye inobatsira kuvandudza elasticity yeganda.
Muviri unokwesha usati wageza kuti ucheneswe haungogumiri pakofi uye oatmeal chete, asi munyu unogona kushandiswawo kune zvakafanana.
Munyu unoonekwa seimwe yezvakanakisa zvinoshandiswa pakubvisa muviri, sezvo unobatsira kubvisa ganda rakafa uye unobatsira pakuvandudza ganda.
Kapu yeshuga yakatsetseka inogona kusanganiswa nekokonati mafuta kuti igadzire paste inogona kushandiswa sekukwesha muviri usati wageza.
Zvinofanira kucherechedzwa kuti usati washandisa chero rudzi rwekukwesha muviri, kuongororwa kweallergy kunofanirwa kuitwa kuve nechokwadi kuti hapana maitiro asina kunaka eganda.
Iyi pre-shower whitening body scrub inzira inoshanda uye isingadhuri yekuvandudza kutaridzika uye inzwi reganda rako.
Body scrub inogona kugadzirirwa kumba uchishandisa zvinowanika zviri nyore.
Body mask usati wageza nekofi
Iyi mask yakavakirwa pakusanganisa kofi yepasi neHimalayan munyu nemafuta omuorivhi.
Sakanidza zvigadzirwa zvakanaka kusvikira musanganiswa uri homogeneous.
Wobva waigovera pamuviri kana kumeso uye masaja zvinyoro nyoro denderedzwa kwemaminetsi mashanu.
Kuti uwane migumisiro yakanakisisa, zvinokurudzirwa kunyorovesa muviri nemvura inodziya kwemaminetsi gumi usati watanga exfoliation process.
Zviri nani kushandisa shower gel kuchenesa ganda zvakanaka usati waisa mask.
Kofi inogonawo kusanganiswa nemvura kuti iwane kuwirirana kwakakodzera.
Ikofi mask inobudirira mukubvisa uye kunyorovesa ganda, zvakare inonyorovesa ganda uye inodzivirira kubva pakuoma munguva yezhizha uye kuratidzwa kune zvinokuvadza zvakatipoteredza.
Kofi ine caffeic acid, iyo inokurudzira ganda uye inoderedza kutaridzika kwe cellulite.
Kuti ugadzirire mask, zvinokurudzirwa kusanganisa hafu yekapu yekofi yakasvibiswa nehafu yekapu yemunyu weHimalayan.
Igovera musanganiswa paganda rakanyorova uye zvinyoronyoro kukwiza mukufamba kwedenderedzwa kuti ubvise tsvina.
Mukuwedzera, kofi ine caffeic acid, iyo inobvisa ganda rakafa uye inovandudza chitarisiko chayo.
Iwe unogona kuwedzera kokonati mafuta uye vanilla shoma kuti uwane homogeneous musanganiswa.
Geda ganda nemusanganiswa uyu usati washamba uye uisiye kwemaminitsi gumi.
Nekuvimba nenzira iyi iri nyore uye inoshanda, vanhu vanogona kuwana ganda rakatsetseka uye rinopenya nekushandisa mask yekofi vasati vageza.
Iyi mask inzira yakanaka yekutarisira ganda rako uye kunakidzwa nekuzvitarisira nguva.
Kupenya muviri mask
Zvinokwanisika kushandisa misanganiswa yakasiyana-siyana kuchena muviri uye nzvimbo dzakaoma, dzakadai semusanganiswa wemononi, uchi nemukaka.
Lemon inonzi inobatsira kurerutsa uye kuita ganda, uchi hunofungidzirwa kuti hunosimbisa uye hunobatsira kunyorovesa ganda, nepo yogati ichizivikanwa nekunyaradza kwayo.
Musanganiswa weglycerin nehupfu hwemwana zvakare ndeimwe yemisanganiswa yakakurumbira inoshandiswa nevanhu mukurerutsa muviri.
Musanganiswa uyu unonzi unobatanidza ruvara rweganda uye kuderedza kutaridzika kwerima pigmentation.
Kunyangwe iyi misanganiswa isina rutsigiro rwakasimba rwesainzi, vanhu vazhinji vakaiedza nguva nenguva uye vanoti inobatsira kurerutsa ganda ravo uye kuwana mhedzisiro yavanoda.
Nekudaro, masanganiswa aya anofanirwa kushandiswa nekuchenjerera uye zviri nani kubvunza chiremba usati waashandisa, kudzivirira chero maitiro asina kunaka kana kutsamwa paganda.
Full body mask
Ongororo ichangoburwa yakawana kuti kushandisa mask yemuviri wakazara kunogona kupa akawanda mabhenefiti kuganda uye kubatsira kunyorovesa nekunyorovesa.
Iyi nyowani yekushongedza tekinoroji inogona kuwana zvinoshamisa mhedzisiro mukudzoreredza ganda nekuvandudza chitarisiko charo.
Maererano nenyanzvi dzekuchengetedza ganda, chifukidzo chemuviri wakakwana ndechimwe chezvakavanzika zvekunaka zvekare.
Inokurudzirwa kushandisa maski kumuviri wose uye kuisiya kwechina cheawa kuti zvibvumire zvinoshandiswa zvinopinda mukati meganda uye zvinoripa.
Mushure meizvi, zvinokurudzirwa kushambidza muviri nenzira yakajairika kubvisa migumisiro yemasikisi uye moisturize ganda zvachose.
Chigumisiro chichava muviri unopenya uye ganda rakapfava, rakanyorova.
Pane zvakawanda zvinoshandiswa zvinogona kushandiswa kugadzira mask yemuviri.
Kusanganisa uchi neoat uye mukaka ndechimwe chezvinhu zvakakurumbira zvezvinhu izvi, sezvo zvakabatanidzwa zvakanaka kuti uwane homogeneous mukanyiwa.
Mafuta omuorivhi, shuga yakasviba, uye peppermint mafuta anogona kushandiswa zvakare.
Kana iwe uchida kumutsiridza uye kunyorovesa ganda rako nenzira yakasarudzika, zvinokurudzirwa kusarudza yebhuruu indigo mask, inozivikanwa munzvimbo dzerenje reMorocco, uko vakadzi vanoishandisa semudziviriri kubva pamhedzisiro yemunyu nemafuta.
Mukuwedzera, iwe unogona kushandisa chifukidzo chemucheka mutsvuku, bhanana uye shuga mask, uye mask yekofi uye shuga kuti unyorovese ganda zvakakwana.
Kuti uwane mhedzisiro yakakwana, zvinokurudzirwa kusiya mask pane muviri kwemaminitsi gumi nemashanu kusvika makumi maviri uye woigeza zvinyoro.
Iwe uchanakidzwa neganda rakapfava, rinopenya mushure mekushandisa idzi nzira dzechisikigo kunyorovesa muviri wako.
Nyanzvi dzinoshuvira kuti mukadzi wese achengetedze runako rwake rwemukati nekunze uye kutevedzera matipi ekuchengetedza ganda.
Kunaka hakusi muchimiro chekunze chete, asiwo mukutarisira hutano uye nekuzvitarisira kwakazara.
Kuchengeta muviri usati wageza
Muunganidzwa wezvigadzirwa zvechisikigo uye mabikirwo ekuchengetedza muviri-pre-shower wakagadzirwa kuitira kuti uwane ganda rakatsetseka uye rakapfava.
Sezvo muviri unoda kutarisirwa kwakakodzera uye kudya, kushandisa nzira idzi uye zvigadzirwa zvinogona kuva nemigumisiro yakanaka pahutano uye kunaka kweganda.
Vanamazvikokota vanoyambira nezvekushandisa zvinwiwa zvekuchenesa muviri kana sipo dzine zvinonhuwira zvekugadzira uye mishonga inouraya utachiona hwakasimba, sezvo zviri nani kushandisa zvigadzirwa zvemhando yepamusoro zvinobatsira kuchenesa uye kutarisira ganda.
Rimwe remazano akakosha ekutarisira muviri usati washamba kugadzirira bhati remhepo.
Kugadzirira kunotanga nekugeza nemvura uye kugeza nguva dzose, wozogadzirira muviri unozorodza.
Inokurudzirwawo kuderedza nguva yekugeza, sezvo kupinda nekubuda muimba yekugezera kunofanira kuva mukati memaminitsi gumi chete.
Zvigadzirwa zvekugezesa zvemhando yepamusoro zvinogona kubatsira kuchenesa uye kutarisira ganda zvinobudirira.
Pamusoro pezvo, zvinokurudzirwa kushandisa zvigadzirwa zvekuchengetedza muviri senge sunscreen, moisturizing creams uye lotions zvinowedzera kudya kunodiwa kweganda.
Izvi zviri kuwedzera kune kudiwa nguva dzose kwemasaji uye kuchengetwa kwebvudzi.
Kana iwe usina nguva yakakwana yekumassage, NIVEA Mongolia Shower Cream inogona kushandiswa sechikamu chakakosha chemaitiro ako ekuchengeta ganda.
Zvinonyanya kukosha kunyorovesa ganda mushure mekugeza.
Zvinokurudzirwa kushandisa moisturizer yemuviri kune ganda rakanyorova kuti rirambe rakanyorova uye rakapfava.
Chekupedzisira, kune masanganiswa echisikigo anogona kushandiswa usati wageza kuwana ganda rakapfava uye silky magadzirirwo.
Inokurudzirwa kusanganisa mafuta evhitamini E uye Vaseline nezvimwe zvinhu kuti zviwedzere kushanda kwavo paganda.
Kunyange zvazvo kutarisira muviri usati washamba kunoratidzika nyore, kunobata basa rinokosha mukuchengetedza utano uye ganda idzva.
Shandisa mazano aya uye zvigadzirwa zvepanyama kuti uwane hutano, ganda rakanaka.
